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How to build an eco-friendly green lifestyle

by Vy Nhat on Jun 08, 2023

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Busy life in the city with a lot of smog has caused the amount of fresh air to decrease, which also means that the quality of life is raising alarm bells. Let's find out green living measures to improve your health with ADO E-bike!

According to a 2010 study, people living in crowded cities have a higher rate of mental illness and a higher risk of death than people living in rural areas. And the rate of developing anxiety disorders also increased by more than 21% compared to rural areas.

The reason for these impacts is the increasing environmental pollution from exhaust fumes, specifically NO2. As an active and active young person, have you made any changes to help change your living environment?

Cycling to reduce environmental pollution

Power-assisted bicycles are different from other means of transport. With every hour of cycling, you have trained muscles, reduced stress, exercised to burn excess fat and more importantly, they do not create any emissions as well as reduce traffic jams at hours. Peak.

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According to a scientific study on health, when you are in an air-conditioned environment, it weakens our immune system, so instead of spending a lot of time in the air conditioner, you need to enjoy it. Natural air, especially, is combined with outdoor forms of exercise and sports to improve the respiratory system as well as muscle groups in the body.

There are many different forms so that you can easily adapt to a green lifestyle when you can combine and change every day such as choosing to cycle to school, work or go out through street bicycles, motorbikes, and bicycles. sport bike.

In case where you live far from the city center, far from public transport, you can use a combination of folding power bicycles and public transport. Compact, easily miniaturized and lightweight, folding bikes still function like any regular bicycle, so you can easily carry them on other public transport.

ADO A20 Air folding bike

Limit the use of plastic bags, plastic

With the recent climate change and wildfires, everyone can easily find calls to limit the use of plastic, plastic and plastic bags because they take a long time to be destroyed.

You can prepare a cloth bag, or a paper bag to store it when you go shopping, and don't ask for more plastic bags. In Australia, people need to pay more every time they need more plastic bags when going to the supermarket, so Australia has the second best living environment in the world.

Limit the use of single-use items

You can bring porcelain cups, chopsticks or reusable items to coffee shops instead of plastic cups. Currently, coffee shops have incentive programs when bringing your own cup to help you save costs and contribute to building a green lifestyle. Too convenient, isn't it!

Let's change your usage habits to form a green lifestyle for health and the environment!

The ADO E-Bike is a solid companion in urban living. We create products that provide a great driving experience on complex traffic conditions such as bumpy, rocky and uphill. All ADO products are designed to be environmentally friendly and comply with environmental guidelines.